A personalized training app for people who love pickleball
Get better at pickleball & prevent injuries
Improve strength, flexibility, balance, and footwork
Example: Get to the kitchen line quicker with faster footwork and stronger legs
Advancing to the kitchen
Lateral footwork
Squats
Find your team
The biggest online community of people who redefine aging Join a team, keep each other accountable, and share accomplishments with fellow pickleball lovers
See where you stack up
Know where you stand and celebrate each other's improvements
Why our customers love us
I thought that injuries were inevitable with aging and I was ready to quit the game I love. Thankfully, with Train100 I am now pain-free and playing the best pickleball of my life!
– Themy, 65
Train100 is keeping me on track while becoming stronger and more agile. There has been a noticeable improvement in my backhand.
– Cindy, 68
Train100 gave me the guidance and confidence I needed to start weight training.
Annjia, 68
Train100 is like having a coach. It's the perfect sweet spot between Apple Fitness and a personal trainer. Apple Fitness is too unstructured, doesn’t feel intentional, and doesn’t feel targeted to my life stage. A personal trainer would be a different financial commitment.
Bora, 56
Key features
Tailored weekly program
Your program progresses with you based on your past reps and efforts
Example workout video
Easily follow along
Workout to custom videos for you
Get expert advice
Get input from your expert coaching team when you need it
Dr. Ellen Csepe, DPT
Specializes in training 50+ athletes
Dr. Mia Kanzawa, MD
Preventive Medicine
On your own time
At home or the gym
Get started with body weight, dumbbells, or resistance bands
Accessible on smartphone, tablet, or computer
Pricing
$19 per month
Flat month-to-month membership price One-click to cancel anytime
Get started today
Not ready to sign up?
Join our newsletter for exercises and tips for staying healthy and active
