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Feel More Comfortable, Confident, and Ready for Open Play

A simple at-home exercise companion designed to match your Starter Series

Free • Takes 10 seconds • No payment required

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Feel More Comfortable, Confident, and Ready for Open Play

A simple at-home workout companion designed to match your Starter Series.

Built by the physical therapist behind world #1 Ben Johns

Free • Takes 10 seconds • No payment required

Designed to match what you’re learning

Easy to start at-home, on your own time

🏃🏽 At-home workouts (20-30 minutes each)

👣 Footwork drills for sidesteps, shuffles, pivots, crossovers

📽️ Easy to follow guided videos

🔥 Exercise variations built-in

Built by world-class experts

Dr. Noe Sariban

PT for World #1 Ben Johns Doctor of Physical Therapy

Dr. Ellen Csepe

Certified Specialist in Adult Athletes Doctor of Physical Therapy

Feel better this week. Start in 10 seconds.

Free • No payment required

2150 Shattuck Ave. Berkeley, CA 94704

team@train100.fit 614-312-5072