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Your Tournament Prep Plan for This Weekend

Everything you need from warm-up, between-match recovery, and post-play reset.

Built by the physical therapist behind world #1 Ben Johns

Free • Takes 10 seconds • No payment required

+ Includes a free month of Train100 after your tournament

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Your Tournament Prep Plan for This Weekend

Everything you need from warm-up, between-match recovery, and post-play reset.

Built by the physical therapist behind world #1 Ben Johns

Free • Takes 10 seconds • No payment required

+ Includes a free month of Train100 after your tournament

Your Game Plan for Tournament Day

💧 Hydration & Nutrition Strategy

No mid-day energy crashes

Friday Activation

Prime your body before the first serve

🔥 Warm Up & Reset Between Matches

Feel fresh, loose, and energized

🧘 Recover After Play

Reduce soreness and bounce back faster

So You Don’t Feel This Again

If you’ve ever:

❌ Felt great early, then faded

❌ Tightened up as the day went on

❌ Been sore for days after

This is exactly what this is designed to fix.

Built by World-Class Experts

Dr. Noe Sariban

PT for World #1 Ben Johns Doctor of Physical Therapy

Dr. Ellen Csepe

Certified Specialist in Adult Athletes Doctor of Physical Therapy

Trusted by organizations elevating the game

Trusted by organizations elevating the game

Keep Improving After Your Tournament

Includes a full month of Train100 so you can:

✅ Move quicker on the court

✅ Build strength and stability

✅ Recover faster between games

Start anytime.

Feel Better This Weekend. Start in 10 Seconds.

Free • No payment required

2150 Shattuck Ave. Berkeley, CA 94704

team@train100.fit 614-312-5072