Customized for Ultimate frisbee. Designed for older athletes.
Train55 is a personalized exercise app that optimizes your improvement and injury prevention
Targeted training off the field for what you need on the field
Get stronger and faster for key movements
How It Works
Input your profile information
Get a tailored plan each week
Train on your schedule
Built for older athletes
Evidence-based programming designed by physical therapists Customized to your injuries or limitations
Simple and convenient
Workouts customized to your equipment, or no equipment Easy-to-follow videos and instructions
$19 per month
