We're here to help you have FUN as a lifelong pickleball player.
Play better
Enhance your strength, flexibility, balance, and footwork to play confidently and competitively with your friends.
Lateral footwork
Lateral lunges
Train100 has helped me become stronger and more agile. I’ve seen a noticeable improvement in my backhand!
– Cindy, 68 Senior Games Gold Medalist 🥇
Prevent injuries
Get targeted exercises to prevent common pickleball injuries and build the strength and resilience to play for years to come
Achilles strengthening
Rotational core stability
I hadn’t played pickleball for months because of a knee injury. After following Train100, I felt strong enough to get back on the court. The difference was incredible—I had so much strength in my legs, protecting my knees! It was an amazing feeling!
– Kathy, 73
Transform your strength and confidence
With expert-led training, you’ll not only play your best pickleball but feel better, move better, and stay resilient in everything you do.
I used to think injuries were inevitable as I got older, and I was ready to give up the game I love. Thanks to Train100, I’m now pain-free and playing the best pickleball of my life!
– Themy, 65
Achieve more than you ever thought possible
No more guessing
Remove the uncertainty and anxiety of figuring out how to improve.
Just follow along
No more stress—your personalized weekly workouts fit your schedule and keep you progressing.
Stay motivated
Stay accountable and motivated with regular check-ins from your coaching team and fun milestones to keep you on track!
Your path to lifelong fun
1. Customize
Set your goals and share any limitations.
2. Train
Work out at home with the flexibility to fit your schedule.
3. Progress
See your progress, unlock new goals, and master new skills.
Start your journey to a stronger, healthier, more playful life today
$19 per month
No credit card is required to start your trial. After your free trial, the monthly subscription is $19.00 and automatically renews each month until canceled. One-click to cancel anytime.
2150 Shattuck Ave. Berkeley, CA 94704
Join our newsletter for exercises and tips on staying healthy and active.
Email team@train100.fit
Phone 614-312-5072
Join our newsletter for exercises and tips on staying healthy and active.
2150 Shattuck Ave. Berkeley, CA 94704
team@train100.fit 614-312-5072