A personalized training app for people who love pickleball
Play better pickleball
Get specific exercises to improve strength, flexibility, balance, and footwork
Example: Get to the kitchen line quicker with faster footwork and stronger legs
Advancing to the kitchen
Lateral footwork
Squats
Prevent common injuries
Tailored programming to prevent Achilles tendonitis, low back pain, tennis elbow, and muscle strains
Example: Protect your back for rotational movements with a more stable core
Smooth groundstrokes
Pallof Press exercise for core stability
Build accountability
Form teams with friends to workout together, celebrate progress, and help each other stay consistent.
Why our customers love us
I thought that injuries were inevitable with aging and I was ready to quit the game I love. Thankfully, with Train100 I am now pain-free and playing the best pickleball of my life!
– Themy, 65
Train100 is keeping me on track while becoming stronger and more agile. There has been a noticeable improvement in my backhand.
– Cindy, 68
Train100 gave me the guidance and confidence I needed to start weight training.
Annjia, 68
Train100 is like having a coach. It's the perfect sweet spot between Apple Fitness and a personal trainer. Apple Fitness is too unstructured, doesn’t feel intentional, and doesn’t feel targeted to my life stage. A personal trainer would be a different financial commitment.
Bora, 56
Tailored weekly program that progresses with you
On your own time
At home, the gym, or courts
Get started with body weight, dumbbells, or resistance bands
Accessible on smartphone, tablet, or computer
Pricing
$19 per month
Flat month-to-month membership price One-click to cancel anytime
Get started today
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