Get a week-by-week plan from Ben Johns’ PT to return stronger, faster, and more confident.
Developed by Experts Trusted by the World’s #1 Player
Train100 gives you:
Pickleball-Specific Training
Workouts that boost your game and protect your joints. Designed by Doctors of PT, including Ben Johns’ PT.
Structured Plan
No guesswork, every week builds on the last.
Direct 1-on-1 Access
Text or email your PT coaching team for real-time updates and modifications.
Daily Accountability
We make sure you stay consistent and motivated.
Your best path back to confident pickleball.
Meet Your Coaches
Access the same expertise trusted by the pros, now made easy and convenient for you.
Dr. Noe Sariban
PT for World #1 Ben Johns Doctor of Physical Therapy
Dr. Ellen Csepe
Certified Specialist in Older Adults Doctor of Physical Therapy
What Pickleball Players Are Saying
“I went from pain keeping me off the court to playing the best pickleball of my life, pain-free! Train100 met me where I was, knee replacements and all, and built me up safely. The at-home workouts are convenient, and the coaching check-ins kept me consistent and motivated.”
Themy, 65
“I wanted a program that respects my current injuries and helps me avoid getting re-injured. With Train100, I get ongoing guidance and support. It’s exactly what players my age need to stay active and confident on the court.”
Anika, 53
“At 69, Train100 gave me the legs and stamina to hold the top court against players 15 years younger and even get invited into their games.”
Cindy, 69
As Seen In
What Pickleball Players Are Saying
“I went from pain keeping me off the court to playing the best pickleball of my life, pain-free! Train100 met me where I was, knee replacements and all, and built me up safely. The at-home workouts are convenient, and the coaching check-ins kept me consistent and motivated.”
Themy, 65
“I wanted a program that respects my current injuries and helps me avoid getting re-injured. With Train100, I get ongoing guidance and support. It’s exactly what players my age need to stay active and confident on the court.”
Anika, 53
“At 69, Train100 gave me the legs and stamina to hold the top court against players 15 years younger and even get invited into their games.”
Cindy, 69
As Seen In
Move Beyond Recovery to Confident Pickleball
Just $39/month
What’s included:
- 5 short workouts per week (~30 min each)
- A progressive, pickleball-specific plan that builds total-body strength
- Clear follow-along videos with options for every level
- Accountability and expert guidance to keep you consistent
Train with Experts Trusted by the World’s #1 Player
It’s time to go further. Get stronger, prevent setbacks, and unlock your best pickleball again.
2150 Shattuck Ave. Berkeley, CA 94704
Join our newsletter for exercises and tips on staying healthy and active.
Email team@train100.fit
Phone 614-312-5072
Join our newsletter for exercises and tips on staying healthy and active.
2150 Shattuck Ave. Berkeley, CA 94704
team@train100.fit 614-312-5072