All plans include:
- Weekly tailored training program based on your assessment and weekly feedback
- Easy-to-follow written and visual instructions in-app and printer-friendly
- Option to add a virtual session with a trainer for $39 per 30 minutes as needed
Light
$39/mo
Do it yourself with our intuitive training application.
- Monthly assessment through our self-guided training application
Standard
$79/mo
The best of both worlds.
- Monthly 30-minute virtual assessment and meeting with your dedicated trainer
- Unlimited communication with your trainer via email or text
Premier
$159/mo
Live, virtual personal training.
- Train 1-1 live with your dedicated trainer
- Includes 2 60-minute virtual sessions
- Add additional 60-min virtual sessions for $79 per session
Trainer Spotlight: Elizabeth Saliers
Homebase: Atlanta, GA Years of Training Experience: 20
"I thrive on helping people design safe and effective programs."
