Train55 is a personalized training app for people 50+ who love pickleball
How it works
Enter your profile information
Get a tailored plan each week
Guided progression to optimize improvement
Comprehensive strength and conditioning for pickleball and an active, independent life
Get stronger and faster for key movements
Serves and groundstrokes
Dinks and volleys
Overhead smashes and put aways
Prevent common injuries
Knee
Lower back
Foot and ankle
Shoulder
Elbow/ Wrist
Power your everyday
Progress through phases to build skills for pickleball and everyday life. Example: Practice Agility and Balance to catch yourself if you trip and move more easily around the court.
Developed by experts
Specializes in Older Adult Training
Dr. Ellen Csepe, DPT
Preventive Medicine
Dr. Mia Kanzawa, MD
What users are saying
"
I feel young again.
"
I thought that injuries were inevitable with aging and I was ready to quit the game I love. Thankfully, with Train55... I am now pain-free and playing the best pickleball of my life!
- 65, playing pickleball 3 times a week
Train55 gave me the guidance and confidence I needed to start weight training.
- 67, just caught the pickleball bug
At home, on your own time
$19 per month
(month to month)
Discover ageless play today
